Author Archives: Yogananth Andiappan

It great what a super stretch…

It was very good. relaxing class.

very relaxing and very good meditation 🧘‍♀️ thanks alot 🙏

Very good , feel relax after tiring day! Thank you very much !

Good meditation and excellent

Enjoy and good teacher

I loved the kundalini chakra breathing

Good, feel relaxing from inside my body . Thank you !

Today the class is very fun, enjoyable, and stretching my muscle😍🙊🙉🙈🙏😆👍🙌 I like do yoga more! Namaste! See you Sunday!

Still focus on chest opening, shoulder and arms mobility, added some balancing and leg strengthening poses. Everyone did so well.