Author Archives: Yogananth Andiappan

Feeling so relaxed after the practice today.Namaste.

Very helpful class. Everyone should do it and enjoy the benefits.

It helps to strengthen my tight hamstring and stretch my frozen muscle on my shoulders rotator cuff..Namaste🙏🏽

Feeling energized after the class.Namaste.

Today,is my first online yoga class in AYC been member for long time but did not have a chance to attend again in pier 10 Sunday Class after I was terminated at work.When I come back rally started and followed … Continued

Beautiful class.It was explained and performed nicely and beautifully by master.Namaste.

Great introduction on pranayama

Good class. masters are teaching with dedication.

Today’s class was very relaxing.Namaste.

Great class. I am feeling calm and relaxed.