Author Archives: Yogananth Andiappan

Today’s class was full of energy and it’s fun also.Namaste.

students are practicing more regularly.

Thank you so much for today’s Pranayama and Meditation class.I enjoyed it and feel so relax now ,teacher Ekta.It’s so relaxing.

I Love the meditation part. The instructions are clear.

Instructions are clear and the practice is gentle.

Thank you so much teacher Carol for another beautiful teaching today.I feel relax and calm after our practice.Namaste.

Good Class.

The pranayama instruction is given in great detail. Very helpful to learn and understand proper breathing.

Very relaxing and I Especially like the meditation part which include the body scan, mind clam and a self affirmation to end. Teacher voice is soft, instruction is clear. Thank you for the lesson.

Good practice today.Thank you teacher Carol.