Author Archives: Yogananth Andiappan

Online class also improves our listening abilities and to follow voice instructions. It increases our awareness and presence of mind.

I tried my best to keep my yoga practice.Will try again every weekNamaste

The online class is good, I feel very relaxed and happy after the class. i need to practice regularly. Thank you very much AYC.

Today had good can joined online class.thank u so much.

Today’s class was fun.Thanks for this online yoga.Namaste.

It was the best class

The class was very good and i really enjoyed it very much. Yoga is the best practice that keeps me calm and sleep better.

It was enlightening to know that Pranayama is a good way to start our practice. It also helps to align our body and release our worries so we can focus ourselves to the practice. Moreover, the right way of breathing … Continued

I want to thank 🙏 AYC admin and Master Yogananth for bringing our practice to the comforts of our home via Zoom meets in these times that we need to stay indoors due to the pandemic. Kudos to each and … Continued

It was a nice relaxing class.