It was a class with good vibes. Students were enthusiastic in their attitudes and desire to enter and stay in a variety of poses, especially the determination to hold single legged balancing poses
Great class with lots of upper body stretching and yin yoga poses at the end.
Dr Yogananth teaches the class after the Chinese New Year holiday, everyone is happy to see him. The class focuses on seated and laying down posture, ends with pranayama. Great class as always with Dr Yogananth and the lovely students.
Class focused on back care. Despite the cold weather, warming up is good way to help our body feel better.
Fun class with some group movements for the festive season
Dynamic class with a few balancing moves, happy time.
Class focused on back and shoulder opening, stress release
It was a great hip and shoulder class with a group of enthusiastic students.
Great class. Happy to see they feel relax after class.
Thank you teacher Keith, we are so grateful to have yoga class. thanks AYC