Author Archives: Yogananth Andiappan

Today’s Class was enjoyable, students feel so refresh after class

It was fun and enjoyable. They felt tension release after class

Great commitment from the students.

really enjoyed teaching them.

Perfect ! At the end we created a beautiful pose together for picture.

Good! They enjoyed stretching poses.

They all said practicing yoga regularly helps a lot on their shoulders and back pain issues.

Slow and relaxing. Started with simple stretching, balancing postures, simple hips movements and closed with yoga nidra. Students were really into meditation and relaxation

Very good and paced more slowly by master Anurag. 3 students came late due to traffic disruptions but were able to quickly follow as master Anurag was very clear and concise. He demonstrated the bridge with breadth retention but kept … Continued

Good energy and really fun in the class today