Author Archives: Yogananth Andiappan

Good

Very enjoyable. With other teachers we guidade warm up, asana and pranayama and meditation, it is amazing to see how well people are responding to this class. The group seems to be regular which simplify teacher’s role as we start … Continued

All the students in class enjoy the deep relaxation from the class , especially in the meditation part . It calms the mind and finds the inner peace inside the body . Namaste 🙏

Great class but some postures were chellenging for students to follow for those especially those just joined this class for the first time.

Feel proud as can help my student relief their back and shoulder pain

Mindfulness and relaxing class

Good energy

The student liked pranayama part as he felt comfortable and relaxed.

It’s to observe a big class and help young students to maintain their health and mind in good conditions.

It’s great to have the opportunity to lead the warm up and made my practice to help and share with other students