Author Archives: Yogananth Andiappan

AYC teachers are doing their best to teach VTC’s students, I’m there and feeling the energy is so good!

My first class assist and feel satisfied when I have learnt and help others

Good to see most students realize how yoga can beneficial to body and mind

An energetic flow with Sophia. i learnt a alot.

Really enjoy to teaching them because the students are happy to learn yoga

It’s the last class for this batch of patients. Everyone has developed better flexibility and strength. I’m glad to know that their pain is reduced through yoga practice. Hope they continue practicing yoga.

Today class was fun and i think the students enjoyed some challenging poses.

Master Dhiraj combined yoga therapy movement, laughing yoga and meditation in the class. A relaxing class for mind and body. Participants said it’s a new experience for them and they liked it so much!

Last class of this batch, will miss this class a lot. Very encouraging & posting feedbacks from the students sharing today. They are interested to continue their yoga practice, I am so thankful to hear that.

It was our last lesson for this batch of students. They improved tremendously compared to their first lesson. Many students said their pain has eased after taking this class. I’m so happy to be part of this.