I so glad that there were 4 teachers around today. Ms. Vicky did the very relaxing warm up and she’s so awesome at this and Ms. Caroline did the second part’s yoga on good posture. I so love the way … Continued
Nice teachers, and nice way to teach us as beginners, love to be part of this class
They enjoyed yoga and practiced hard. After class, one student said he felt so relaxed and released his back pain. He wanted to come to class regularly.
It was a good class. Students were practicing regularly at home so I can see the coordination hasn’t improved a lot and they are also getting familiar with the poses and the breathing.
We focused on the sequence for stretching for shoulder and hip opening. 🙏
Its hatha flow lead by miss Marilou. It was good group of people with a happy faces.😊🙏
The class was very good. Lead by miss Federica.🙏
The was very relaxing , and some shoulder stretching. Its a gentle flow with miss Shirley.🙏😊
The class was so good and was full house. Good flow with Sofia.
Today class was fun. The students are willing to try some challenging poses and very energetic. One new student, so some easier option of the pose for her.