Author Archives: Yogananth Andiappan

Practicing balancing makes for a better balance, nurturing minds and stronger bones

It was a good class.  I feel the benefits of yoga after every claass.Namaste

Very relaxing class. I feel i can take care of my health with yoga.

A few students was saying many things how much they enjoy this practice. They needed some practice videos to practice at home.

Very energetic class. Thank you

I feel strong both physically and mentally.

it was a good class. I like to do yoga with friends 🙏

Thank you AYC teachers. You all have big hearts for sharing your yoga knowledge with us.

Focused on hamstring and gluteus muscles. They need effort to make it happen and were satisfied after the class.

Thank you for your love to share yoga with us. Namaste