Fiona Yun

The QEH participants in this term are very energetic and positive. The class was filled with laughters and joy. One lady told us that she actually suffered from left back pain for days before last week’s class. She was worried … Continued

Fiona Yun

Master Dhiraj focused on shoulders stretches in class. Master finished the class with yoga Nidra. Participants were relaxed and enjoyed the meditation.

Patty Liu

Energetic group. One lady said she had pain for years but recently stopped taking pain killer. She sees benefit of practicing yoga.

Rita Kong

Our elderly students were all attentive and energetic. Super willing to learn! It was a lot of fun teaching them.

Wai Ming Stella Law

Very inspiring to watch them do the poses and making the effort. Some of them said they want to practice yoga everyday. Once a week is not enough! 😉