Author Archives: Yogananth Andiappan

This is my first time teaching at AYC with Michel. The class was fun and good vibe. Students were willing try even the core part was tough for them.

Every participants were very proactive and very willing to try different poses that I have prepared for them. Enjoyed teaching today.

Great class lead by Master Vishnu combined calming breathing, marmar points stimulating, stretching and strengthening exercise. Patients liked the deeper stretching with wall support.

The students enjoyed a smaller class size today, we have space for wall yoga practice, everyone did so well.

Teaching yoga class to a group of new arrival moms was an heartwarming and empowering experience. These women, navigating the challenges of motherhood in a new environment, showed up with open hearts and a willingness to explore the practice of … Continued

It was a joy and unforgettable experience in VTC yoga class. The energy in the room was palpable as I guided those younger students through the practice, witnessing their dedication and willingness to explore their bodies and minds. The gratitude … Continued

Today’s class focused on core and strengthening poses, a bit challenging but everyone worked hard.

Gigi led us through many stretching and breathing exercises. Some of the movements required endurance, and the students were very focused and made a great effort. During the extended yoga relaxation, they thoroughly enjoyed the experience.

Today’s yoga class was very enjoyable. Initially, some of the students had back pain, but after the class, they felt relieved. They also mentioned that they usually have a lot of work-related stress, so in the end, we added a … Continued

I’m delighted to see that our regular students have gained more confidence through their yoga practice.