Author Archives: Yogananth Andiappan

The students showed much passion in yoga. A few were quite flexible and enjoyed variation postures . There were a lot of wonderful smiles and good vibes throughout the class .

A great and happy class as always. Some of the participants expressed they usually have good sleep the night after the class.

Very good. Master Vishnu added a few more challenging poses against the wall ( tree balancing eg ) but since the group has been coming regular – almost all able to do it or at least try.

15 mins warm up by Vicki, then I lead the rest of the class by some gentle stretching, everyone seemed happy & enjoy the class 🙂

Master Vishnu taught so well, he taught some new & challenging poses step by step and the students love it and did very well. After class, Master being very patient, spent half an hour answering each student’s questions. I learnt … Continued

Hyper kids with serious moms, still a good combination.

The class was really fun. Some half inversion challenge poses have been added since this group students have been practised regularly. They enjoyed it.

We spent a bit more time on breathing/ pranayama practice, in order to bring the awareness on the connection of our breathe and our body. After practicing some leg strengthening poses for few weeks, can see great progress and improvement … Continued

it was wonderful . the teachers were very nice n well instructed during the class.

Energetic elderly! They all worked hard!