Dr.Yogananth Andiappan

I have been teaching this group for more than 3 months and now I see them sitting straighter and standing taller. Students are more confident trying new poses. In today’s class I focused on strengthening poses and shoulder mobility poses. … Continued

Christine Li

Today is my first time teaching the whole class. I felt great and the students enjoyed the challenge poses and felt relaxed after. Since one student is quite new, and she felt comfortable with the easier pose option.😄

Rita Kong

It’s fun to teach the kids and the parents. A bit challenging to get the kids focused for the whole hour class. But yoga will definitely help them in long term.

ellie tse

the lesson is very relaxing n joyful. the harmony feeling kept in the body n mind which I hadn’t never had experienced before. we shouldn’t take it for granted but thankful to the AYC offers such good opportunity n all … Continued