Author Archives: Yogananth Andiappan

Is very nice class today….thank you to all teachers…..NAMASTE

Good. A few come regularly so you can see them progressing and Master Vishnu repeated some postures from previous classes and added on a few more challenging progressions so the students felt a sense of achievement and progress. More time … Continued

I met some of the students from QEH. I have noticed that they have made big progress. Most of the students balanced well, could do tree pose without support. One of the students who suffers from sciatic pain told me … Continued

Good stretch for my neck and shoulders and helpful teachers

great. some poses are really helpful to release the pain and strengthen the muscles.

Positive feedbacks from students, they feel better physically & mentally in general. One said she started taking our class since last Sept and since then she is no longer suffering from lymphoedema.

The class was very good students improved more.

It was fun and a happy group of students. They are willing to learned new.

Very good. Master Vishnu went through different poses from standing, sitting, on the back to address different areas of body and pain management. Quite full class as some came from QEH’s wednesday’s Class that just ended.

They was very enjoyed stretching in poses and feeling relaxed after class.