Author Archives: Yogananth Andiappan

One Word – Relaxing

Thank you AYC. My life changed!

Students shared their pain. They appreciated the stretching for neck and shoulder.

The students are very hard working and they laugh when they try new poses. really inspiring to watch them practice yoga.

I feel very good after the breathing techniques. loved it

Despite the noise around  I feel calm and peaceful inside. yoga is the best practice.

Happy and relaxing Destress meditation class. AUM

Thanks to ma’am vivian for wonderful yoga teaching. Namaste

Nice to stretch for the hips. I feel flexible.

I loved the challenge yoga brings. It helps me to relax and stay calm.