It was well attended and taught by hazel. The students said they felt a bit tight so she started standing up and by the end of class was doing a good pace of postures and final stretch ( with us … Continued
Good effort from all ladies today. Did some core postures and balancing postures. We all sweat abit after class.
The students said how relaxed they felt with the side twists at the end of class on the mats and felt the differences after today’s class. Seems they are gaining more confidence in practising yoga.
Today’s class was very enjoyable, smooth and relaxing for everyone. Patients expressed that they can feel the soothing effects of yoga on their body and mind. So great to hear.
It was nice to teach this group of students who came from Queen Elizabeth Hospital project to continue their practice. Feeling inspired to see their dedication.
great class. Feel joyful and happy every time. yoga makes my holiday so worthwhile
thank you all AYC teachers.
I love doing it with my friends and good teachers.
Very relaxing class. make me calm and peaceful.
Nice lesson. I feel happy to do it every week.