Author Archives: Yogananth Andiappan

Well done AYC Teachers. Thank you

I very much enjoyed the class today! Thank you AYC and teachers.

Many good feedback received from the participants. Very good class!

Today’s class was fun and the students felt good after the stretching. I did hip opening stretch today.

First time teaching today with De stress and meditation. It was great class. I managed to deliver my poses well and I enjoyed teaching

Good Class Today!

I taught some poses today under master’s guidance. At the end of the class, patients gave some feedback about the classes and how they have benefitted from our classes.

It was wonderful. Seeing the students smile makes me happy,

Feel good to assist Shirley who led the class today. Shirley took a mindfulness approach and used singing bowl to increase the impact. Participating seniors were having fun and enjoyed this as well.

My 1st class at AYC, it is meaningful to apply yoga to help and awarding to see senior people enjoy practicing yoga.