Author Archives: Yogananth Andiappan

The students enjoyed the class so much. Two new joiners did so well and had lots of fun.

An excellent therapy class leading by Master Vishnu. Well explained the benefits of the poses to help relief pain issues and health problems.

With the 3 students, we joined Keith’s class. It was a good balance of stretching and strengthening of the various body parts. The sharing was good team spirit.

There were good interactions with the students, in understanding the body parts being worked on, and the sensations and body reactions for the various poses

Thank you teacher’s for teaching us today I’m so grateful to join in class namaste 🕉️🙏

Thanks for the Yin Yoga session to get the Moon energy. I enjoy the class and felt sleepy easily. Namaste 🙏🕉️🧘‍♀️

Wonderful class with full synchronicity.

Students did very well given humid and hot conditions. Hatha style class – full body strength and stretch.

Hatha style class, lots of stretch and joint release postures and movements, plus strength postures across full body with twists and lateral stretching.

Happy to be back at the Saturday project. Hope we can have more students joining later.