Author Archives: Yogananth Andiappan

A student said the hour long class flew by that didn’t feel like an hour was over. Yoga was too fun.

Hatha flow style class – strong class in humid conditions, students were very focused and applied great effort. Postures covered full body for strength and mobility.

Energetic class lead by Master Yogananth – covered pranayama and full range of poses covering strength and mobility across the body.

Great energy from attendants. And Yoga helps to energizes the entire body.

Today’s practice was a mixture of asanas, twisting and deep stretching. Detailed instructions and explanations were given in each pose so that everyone including beginners can gain the best benefit of the asanas. We are always grateful for the good … Continued

They were focusing and enjoyable. Yoga has a lot of benefits for elderly, it encourages good circulation and respiration.

Daisy was teaching I was only adjusting. Very nice flow.

Thank you to all the students who joined today. Thank you for creating this weekly. space for our practice

Very slow paced asanas, very relaxed movements, and the sound of the teacher is soft. Thank you.

It totally relieving my stress after yoga class. Thank you AYC organising classes for us.