Author Archives: Yogananth Andiappan

It was awesome practice I love it 😃💪 Thank you teacher’s namaste 🕉️ 🙏

Yoga greatly improving my quality of life. Thank you AYC

My stress level reduce after practicing yoga. It’s a big gift.

Today’s practice was great Thank you teacher for teaching us on Sunday.

AYC is a super beautiful organisation. We are so happy to attend the class every Sunday and this is the best time of the week.

Full body stretching was so good. Full energy after class.

Energetic Hatha flow class – asana and pranayama focus. Students all very focused and strong through the practice – lots of fun!

We had a great practice under the beautiful weather- focusing on strengthening the posterior chain and legs and cooling down with gentle stretch.

Challenging can be apply to teachers and students. We love yoga as leading us how to overcome our fear.

Thank you for the great practice today I really love it♥️🙏