Author Archives: Yogananth Andiappan

Master Vishnu focuses on strengthening & stretching, it might be tough for some students, but they trying hard and enjoying it too. Good inspiration for myself too.

Energetic class lead by Master Vishnu, and he also provided good context around therapeutic benefits that the different postures are providing to the students bodies.

It was a fun class, flow and balancing challenges to keep everyone smiles. Guided meditation at the end were their favourite.

They had good balancing today. Well done everyone

Its my first time to join AYC class and I was a bit nervous but its fun my teacher was so nice.

Excellent class. I m so appreciate AYC organise a class at night time for us.

Thank you for class today. Love to continue. The best way for me to relax my mind and body.

Thanks for the class. Learn a lot on how to relax the tension of my tight muscle. So enjoyed

Practiced core strengthening poses and breathing today so as to energize the students.

Thank you ladies for your positive energy!