Author Archives: Yogananth Andiappan

Everyone enjoyed. Willing to challenge themselves. Enjoyed the stretching session a lot. They also met friends during the class.

The atmosphere is amazing. Everyone is happy, enjoyed and willing to try every movement.

Try to learn more balance pose. Good Good! 🙏

Very energetic Most try to follow as much as possible but some are laying down

Thank you coach Victoria, was great and fun practice ❤️🙏

Great practice today. Energetic movement for everyone.

I like the flow of today’s practice so much! Detox flow

Not easy at the beginning and my body felt lighter after a few round of flow. ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

Hatha B style class – a few newcomers so focus was on guiding alignment and movement. Also guided pranayama practices including Nadi Shodhana.

Students happy with small group practice and some students improve