Author Archives: Yogananth Andiappan

Focus on breathing, connect to our body and mind. It’s great to slow move and relaxing.

Class with good alignment reminders for poses. Good stretching and shoulder strengthening postures

Small class today as it was raining. Great to guide a gentle class for whole body stretching and stress release out at the pier.

Great class focusing on hips and strengthening back, students try their best effort.

Class was great, happy to join the online session. Relaxing and stress relief.

The class was fun and students like the strengthening and balancing pose.

Class was great but the weather wasn’t, very windy. Love teaching at outdoor as sometime is challenge but fun.

Class was great, teacher presented the class in positively and smoothly. Students are all very young, mainly with tight shoulders and weak core.

Thank you for the class. I was enjoy in the class. I can release my back pain. Namaste!

It’s relaxing and happy energy from the students. I was so inspired by them.