Author Archives: Yogananth Andiappan

Practiced shoulders mobility and lower limbs strengthening poses with the participants. They felt good.

Enjoy the class so much, feel relax and energise even just half an hour. Thank you teacher and AYC. with teacher

I really enjoy the class with Rinko . Hope I can join again.

Good time on Sunday morning. Deep stretching and feel awesome.

It was enjoyable and relaxing with healing singing bowl sound.

Great to practice this morning, starting with slow stretches and working up to some energizing flow movements.

Grateful to practice with everyone online in the middle of the week

Got a bit exciting for the class, fast pace flow to heat up in a cold weather.

Hatha style class – mix of power and balance through class. Students very focussed and good attention to alignment – while having fun!

Every enjoyable Sunday Yogi Practice.💪💪Thank you Teacher Keith😊💐Thank You AYC❤💐NAMASTE🙏