Ceris Wong

Todayโ€™s class started with some simple breathing exercises as well as some neck and shoulder stretches, aiming to improve the upper body mobility of our senior participants! They were all very energetic and participated wholeheartedly throughout the entire lesson! Some … Continued

Patsy Cheung

9th class of this batch, patients are doing so well, I am teaching more asana and some tips of self practice at home. They give us so much motivation to keep this project on going.

Patsy Cheung

Master Vishnu teaches some new asana focus on strengthening, it may be hard for some patients but they try so hard to make it. Pranayama practice in between asana helps them to recover faster and calm their mind.

Patsy Cheung

Class A & B 2nd class, both 8 females in class, total 16 students. Ceris 1st time teaching this batch, very well done. Class B with 2 new students, and they catch up so well, looking forward to do more … Continued

Volunteer_3406

The students had a very good overall gentle practice this morning and they all did well. And I m happy to be part of the AYC team and able to help in Lok Sin Tong Project.

Yuli Kustiyah

The students make great efforts to follow the master. And Master Vishnu also help the students . Thank you Master Vishnu, thank you Anahata, thank you AYC

Candy Sri Ismiati

The class was great. We learn about breathing and stretching.I feel relaxed after the class ๐Ÿ™๐Ÿพ๐Ÿง˜๐Ÿพโ€โ™€๏ธ. Thank you so much AYC and teachers.

Candy Sri Ismiati

Great practice with master Yogananth.It’s great experience to practice in the studio ๐Ÿง˜๐Ÿพโ€โ™€๏ธ. Finally we don’t need to worry about weather in outdoor. Thank you so much AYC