Author Archives: Yogananth Andiappan

Hatha power style class today – focus on strength, twisting and core postures. Students all had great energy and enthusiasm – wonderful class!

We focus on Knee pain relief stretching.Seniors loved the Singing bowl meditation and felt relieved as always.

Jesse teach with heart. Students loved the class and feel good.

Great end of year class! Master Yogananth led the students in a very comprehensive full body class with both flexibility and strengthening poses. Students did very well and even tried a wide split on blocks in the bridge pose. Happy … Continued

The classis powerfully and the students very listening

We have a simple flow for this special Christmas morning

Many students were away on Christmas party or church but we had two students and volunteers so we practiced a gentle routine together

Hatha style class – twist and strength focus today. Students very attentive to alignment and had fun!

A lady ages 75 was fit and fast learning, both of us feeling good for the practice

They feel happy to have easy and simple stretching with yoga strap.