Keith Watson
Students braved the cold and were very focused and energetic – Hatha class with full body and alignment focus.
Students braved the cold and were very focused and energetic – Hatha class with full body and alignment focus.
Strengthening joints and muscle to prevent injury. Nice exercise in a cold day!
Grateful having Master Yogananth and Master Mahesh in class today! Wonderful class with these brave ladies! Trying hard and their positive energy make them progress rapidly. Love this class❤️
They were enjoying all stretching especially the seated spinal exercise. They felt released of their back pain.
We got to learn a lot of new things in today class.Thank you teacher and AYC Namaste 🙏
Yoga allowing me to focus on the present moment and improving my mood.Today Class was really fun and enjoyable. Thank you teacher and AYC. Namaste 🙏❤🧘♀️
Thank you AYC for such beautiful session, stress relief and feel awesome.
Yoga therapy allows me to deepen my body awareness. Thank you Master Vishnu 🙏
Did the gentle stretch and strengthening pose eg. Tree, warrior 2 variations. Happy class today.
The students enjoyed the slow stretch class today.