Melanie Humiding
Have a great stretching day.Thank you AYC 😉🥰🥰🥰
Have a great stretching day.Thank you AYC 😉🥰🥰🥰
Very challenging but fun. Thank you AYC and teachers☺
Today Class was fun and enjoyable, thank you Namaste 🧘♀️🙏👍❤
Yoga helps to reduce stress. Teacher taught us breathing techniques and it can help us to enhance the sleep quality.
Feel the body stretching for today’s practice! Namaste
I was so happy to see how well the students continue to progress as I have been away 5 weeks but the progress is remarkable! Students also seemed happy, relaxed yet working hard. Lovely air and great team of volunteers … Continued
Master Yogananth taught wall series for balance & hip mobility and seating & lying down for stretching hamstrings / glutei and muscle strengthening for lower back. All students did well today.
That was the first session of the new class. Half of them first time to learn yoga. They love stretching and felt relieved.
Students have made great progress. They have built up much more muscle strength with regular practice.
Today’s class was good as usual. Thank you and appreciate all the teachers and AYC