Author Archives: Yogananth Andiappan

Thank you for teaching us. Pranayama session was so helpful and very relaxing.

Wonderful teaching experience! Thank you AYC, today we practiced more dynamic breathing.

Today’s class was very good. I m able to relax. Thank you 🧘‍♀️🙏

We use yoga strap for simple and effective poses. They feel so happy and it helps to adjust their posture ease the pain.

Thank you so much for the class and it was so helpful. Pain release and feel relax.

The class was very fun. Love stretching. My back feel so good after class. Thank you.

I enjoyed class with AYC, professional teacher, and they always know what my body need. Thank you 🧘‍♀️🙏

Tuesday Yogi Practice to improve Digestion.Thank you Teacher Swathy😊💐 For your Time to Teaching us . Be happy and Healthy💪 Thank you AYC❤💐 Namaste

Yoga practice helps me to improve my posture.Thank you so much🙏

The class began with dynamic stretch to release tension and followed by gentle flow sequence to warm up the body in cool weather. Happy to see new faces as well as dedicated practitioners in their progress.