Week after week, regardless of which teacher’s class I attend, I consistently notice improvements in my long-standing back pain, an I am grateful to see my own progress. Thank you teachers
Today the class was really fun. The students did a lot of detoxification poses and worked on their coreI’m truly grateful for the opportunity to attend today’s excellent yoga class. The twisting and strengthening poses were so beneficial, and I’m … Continued
Everyone loves Si Fu’s class so much, perfect balance of strengthening and flexibility practice. Starts and ends with pranayama and meditation, such a great class to assist.
July monthly review class for the patients from the previous batches, they are so to see us again, and more happy to be in a yoga class again. They want to have more classes in a month, but it’s hard … Continued
Really fun, doing yoga makes me calmer, and I sleep better. Thank you for the Yoga experience here
5 females and 5 males join today’s classes. A lady in deep depression has turned better since i met her in Nov 2023. She waves to me when I arrive the center and talks to other classmates during the class. … Continued
Everyone is engaging in the class. A student mentioned that yoga has transformed her life in a very positive way. She is happy with her daily life after starting yoga practice even though she is away from her family in … Continued
Slow and steady class taught by Christina. Hip and chest opening poses and good vibe
They are quite into the yoga class this afternoon. Very strong focus and power to practice in class.