Author Archives: Yogananth Andiappan

I tried to teach poses for the participants to strengthen core muscles and balancing which are beneficial to seniors. I felt very happy after the class.

Quite loud today as there was an event going around us and we need to spread out more between the groups. But we all still enjoyed practicing together – a precious hour each week!

Very enjoyable and yoga also my priority on day off. Thank you AYC to hosting a healthy activity.

Full body stretching today,thanks teacher Jenny❤

It’s fun and I feel good today after yoga class. thanks!

Students are satisfied with a big smiles after class. Always good to stretching out and twists.

Have fun, enjoyable and feel better after class. Thank you for the class.

I learned something new post🧘💕 I m excited to come to practice every week.

Great class. Full of energy. Teresa mentioned her legs used to have cramping quite often before but not as often since she started regular yoga practice.

Such a happy thing to teach this group. Students are squeeze their time when their kids go to school.They ego to relax their mind and body.