Joy Lima
Thank you AYC organising Online Yoga Class, I joined 4 times a week and I can feel the different of my energy level before and after yoga.
Thank you AYC organising Online Yoga Class, I joined 4 times a week and I can feel the different of my energy level before and after yoga.
Students were following the poses very well and looked happy. Thank you.
Great practice today.It was amazing. Thank you AYC. Namaste
happy to practice with different Master, I learnt a lot from class and I apply on my daily life. Thank you very much.
Class is nice and instruction was so clear and easy to follow. Feeling happy after class. Thank you 🙏
it was so good! How wonderful with a deep stretching on Sunday morning, Thank you AYC
Enjoyed the weather, enjoyed the breathe, enjoyed the stretch.
Today I went for a basic sequence with chair pose, balancing poses, sun salutations, warrior poses and some generic stretches. The levels of the students were even and they could follow very well. I think they like the training better … Continued
The class today was fantastic and I love to learn the sequence so I can practice at home too. New poses are also fun and challenging, I enjoyed the class so much. Thank you AYC
We have been through a longer warmup and then focus on shoulders hamstrings. Weather was pretty windy but we enjoy also practicing sun salutation. It always a great pleasure to be there.