Singing Bowl Meditation class for Subdivided Flat Households at Caritas Jockey Club Kwun Tong Community Hub

Project Status: completed
Last Updated: 18 July 2025

About this Project:

The Caritas Jockey Club Kwun Tong Community Hub provides comprehensive services to members of the Kwun Tong district. Apart from striving to create a self-reliant, mutually supportive, inclusive, and sustainable community with all stakeholders, it also offers a wide range of services such as counselling, skills development, interest classes, and various support group services to assist and advocate for the rights of different grassroots.

The Andiappan Yoga Community (AYC) is pleased to partner with the Caritas Jockey Club Kwun Tong Community Hub to offer a Singing Bowl Meditation class specifically for subdivided flat households. This initiative aims to enhance the mental, physical, and spiritual well-being of residents in substandard housing, providing a comfortable and flexible space for them to relax. Singing Bowl Meditation promotes relaxation and mindfulness through sound therapy, helping participants alleviate stress and anxiety.

Project Details:

Caritas Jockey Club Kwun Tong Community Hub
Address: 22/F, One Pacific Centre, 414 Kwun Tong Rd, Kwun Tong
No. of participants : 15 – 20 Women

Language: Cantonese

Who are the students in this project?

This is a Financially Accessible class open to beneficiaries of Caritas Jockey Club Kwun Tong Community Hub at their centre.

For students: Ready to sign up for yoga classes?

This is a Financially Accessible class open to beneficiaries of Caritas Community Centre (Ngau Tau Kok) at their centre.

For volunteers: Interested in volunteering for this project?

Learn more about how to Get Involved as an AYC Volunteer and apply for this project.

關於這個項目:

明愛社區中心為居民提供全面的服務。除了希望與所有利益相關者一起創建一個自力更生、互助互助、包容和可持續發展的社區外,它還提供廣泛的服務,如輔導、技能發展、興趣班和其他支持小組服務,以協助和倡導不同基層的權利。

安廸潘瑜伽聯盟 (AYC) 很高興與明愛牛頭角社區中心 – 賽馬會聚首壹塘社區客廳合作,為需要支持和照顧的低收入家庭的人提供一系列頌缽冥想課程。頌缽冥想透過聲音療法促進放鬆和正念,幫助參加者緩解壓力和焦慮。