Starts with pranayama relax their mind & bodies, staying focus with the practice. Then seated stretching asana, standing asana and wall practice. Ends with props lying down asana and meditation. Happy class, happy team, thanks a lot.
Great improvements achieved. All of them show their happiness so Th satisfaction after the class
5th class of this batch, 8 females. We focus on practicing yoga with props today to increase the effectiveness. Suddenly came to the end of the batch, one more class to go, but big improvement with their mind & body … Continued
1st class of this batch, 6 males 2 females and one female carer, might be more patients joining us later. Most of them are Parkinson’s disease patients and a few stroke patients. They are very positive, willing to give yoga … Continued
Headmaster comes for this 1st lesson of this new batch. Everyone is energetic and can follow all the poses with smiles and good effort.
The class was good. They loved the breathing exercises after all the workouts. They found peace and relaxation. Finally I can remember all of their names and they are very happy with that.
Today’s class was calm and peace. Thank you for learning from Master Hazel, Pam , Christine and all students .
Today’s class was fun , happy and do with mindfulness. Yoga Wheel was are great tool for supporting back stretch , lateral stretching and some challenge standing pose more easily. Thank you learning from Master Keshav.
It was my first Volunteering teaching experience and I really enjoyed it. The students performed really well and followed my instruction and cues properly. This experience really improved my confidence and teaching skills.