World Ayurveda Day
Ayurveda – A Timeless Wisdom for Holistic Health and Wellbeing Workshop by Dr. Vishnu Kumar
World Ayurveda Day is an international event aimed at promoting and celebrating the ancient healing science of Ayurveda. Ayurveda is a traditional medical system from India that encompasses natural therapies, diet, massage, yoga, and herbal remedies to achieve holistic balance and wellness of the body, mind, and spirit.
Come celebrate World Ayurveda Day with us and explore more about this healing science.
About the workshop:
Date: 29 October 2024 (Tuesday)
Time: 6:30 – 8:30 PM
Location: Anahata Yoga, 20/F, One Lyndhurst Tower, 1 Lyndhurst Terrace, Central, HK
Fee: HKD 800
In this workshop, you will delve into the timeless wisdom of Ayurveda, exploring key topics such as Marma therapy, Ayurvedic diet, and herbal medicine. You will learn how Marma points can be utilized to enhance energy flow and promote healing. Additionally, the workshop will cover dietary principles rooted in Ayurveda that can support your overall health. Discover practical tips on incorporating herbal remedies into your daily routine to achieve a balanced and healthy lifestyle.
Please register for the workshop to confirm your spot.
世界阿育吠陀日
阿育吠陀:健康生活智慧工作坊 – Vishnu Kumar 博士主講
世界阿育吠陀日是一個國際性活動,旨在推廣和慶祝古老的阿育吠陀療法科學。阿育吠陀是印度的傳統醫學體系,結合了自然療法、飲食、按摩、瑜伽和草藥療法等元素,以達到身心靈的整體平衡和健康。
誠邀您跟我們一起慶祝國際阿育吠陀日,探索更多關於這一門能調癒身體和情緒的科學。
工作坊詳情:
日期: 2024年10月29日(二)
時間: 下午6時30分 – 下午8時30分
地點: Anahata Yoga, 香港中環擺花街1號一號廣場20樓
費用: $800
在這個工作坊中,您將深入了解阿育吠陀的智慧,探索馬爾瑪療法、阿育吠陀飲食和草藥療法等重要主題。您將學習如何利用馬爾瑪穴位來增強能量流動並促進療癒。此外,工作坊還將介紹根植於阿育吠陀的飲食原則,以支持您的整體健康。發掘實用技巧,將草藥療法融入日常生活,達到平衡與健康的生活方式。
請為此工作坊註冊以確認您的位置。