(AYCCEP) Yoga Therapy Protocol Series – How To Plan A Therapeutic Yoga Sequence For Students With Common Back Conditions With Master Yogananth 瑜伽治療方案系列 – 針對常見背部問題的課堂設計與教學排序工作坊

(AYCCEP) Yoga Therapy Protocol Series – How to Plan a Therapeutic Yoga Sequence for Students with Common Back Conditions With Master Yogananth
瑜伽治療方案系列 – 針對常見背部問題的課堂設計與教學排序工作坊

Workshop Description:

Join us for an insightful workshop led by Master Yogananth, designed specifically for yoga instructors and enthusiasts interested in therapeutic practices.

This workshop will focus on how to effectively plan and implement yoga sequences tailored for students experiencing common back conditions.

Participants will learn:

  • Understanding Back Conditions: Gain insights into various common back conditions, including lower back pain, sciatica, and herniated discs.
  • Therapeutic Techniques: Explore specific yoga postures and modifications that can help alleviate pain and improve mobility.
  • Sequence Planning: Learn how to structure a therapeutic yoga class that safely addresses the needs of students with back conditions.
  • Practical Applications: Engage in hands-on practice, allowing you to experience and apply the techniques and poses covered. Participants will also learn the do’s and don’ts of teaching methods, including how to provide hands-on assists effectively and safely during sessions.

這個互動式工作坊,將為瑜伽老師提供所需的知識和技巧,重點有效地計劃及實施排序針對常見背部問題的瑜伽治療課堂。

參與者將學習:

  • 了解背部問題:深入了解各種常見的背部問題,包括下背痛、坐骨神經痛和椎間盤突出。
  • 治療技巧:探索特定的瑜伽式子和調整方式,幫助緩解疼痛並改善身體靈活性。
  • 教學規劃:學習如何規劃一堂治療性瑜伽課,安全地緩解有背部問題的學生需求。
  • 實踐應用:即場練習,讓您體驗並應用所學的技巧和式子。參與者還將學習到教學方法的注意事項,包括如何有效且安全地提供實體協助。

 

Date & Time 日期時間

Date: 31 May 2025 (Saturday), 2025年5月31日(六)

Time: 9:30 – 11:30am (GMT +8 Hong Kong Time),
上午9時30分至11時30分 (香港時間 GMT +8)

Venue: Anahata Yoga, 20/F, One Lyndhurst Tower, 1 Lyndhurst Terrace, Central, HK

地點:Anahata Yoga, 香港中環擺花街擺花1號廣場20樓

 

Workshop Price:

HK$500
For all participants 所有參與者

HK$0
For Ongoing project leader
現任項目負責人Please WhatsApp 69957621 to reserve your spot