Free Online Yogic Breathing and Meditation Session
31-07-2020
Andiappan Yoga Community is a registered Not for profit organization offering free yoga therapy sessions to the financially underprivileged and Medically Underserved. We are offering regular Destress Yoga and Meditation Session to support and guidance during this unprecedented situation.
Yoga is the best natural healing therapy for various physical and mental conditions arising from such situations. Calm your mind and balance your emotions. These classes are taught by highly experienced and qualified Yoga Masters.
Free Online Yogic Breathing and Meditation Session
Monday, Wednesday, Friday (Every week)
12 – 12.30 pm – Pranayama and Meditation
Tuesday and Thursday (Every week)
5 – 5.30 pm – Destress Yoga
Please note that the schedule for all the classes is in GMT + 8 (Hong Kong Time). All the classes will be taught in English Language.
To enroll for this free class please Whatsapp your name and email address to +852 6214 8847 and we will send you a Free Online Class Link to your WhatsApp number directly every week.
Please note these classes are to give support to Physical and mental health for people suffering from anxiety, depression and other conditions arising from social distancing measures.
免費網上瑜伽課
呼吸調息與冥想瑜伽課
課堂皆由有豐富經驗及合資格的瑜伽導師執教
呼吸調息與冥想瑜伽堂
日期:逢星期一、三、五-下午12時至12時30分
舒壓瑜伽
日期:逢二、四-下午5時正至5時30分
所有課堂時間均以香港時間GMT+8為準，課堂皆以英文授課
如有意參加免費瑜伽堂,請Whatsapp +852 6214 8847或到 https://www.yogacommunity.org/student-enrollment/ 登記帳戶
