Thank you SCMP for featuring M/s Kitty a student of our Lok Sin Tong Yoga Therapy for Elderly Project. It's time to help promote and increase awareness about the benefits of yoga and how it can be beneficial for all age groups. Thank you Ms.Angela (Project Leader) and Other Dedicated Volunteers M/s Rita, M/s Shirley M/s Jennifer and others for love and support. https://www.scmp.com/lifestyle/health-wellness/article/2170335/staying-active-key-staying-alive-longer-and-youre-never To Know more details about our Lok Sin Tong Yoga Therapy Project please visit https://www.yogacommunity.org/our-projects/yoga-therapy-class-for-seniors-at-lok-sin-tong-benevolent-society/