Project Status: On going
Last Updated: 18 June 2026
About this Project:
The Uplift Project is a student-led initiative dedicated to improving the mental health and well-being of migrant workers in Hong Kong. Migrant workers often face high levels of stress, long working hours, and physical exhaustion from their daily responsibilities, while having limited access to wellness resources.
In partnership with The Uplift Project, AYC is excited to offer a series of accessible Yoga sessions specifically designed for migrant workers. Our goal is to provide a safe, welcoming, and inclusive space where participants can focus on self-care and experience emotional comfort. Adopting a therapeutic approach, this tailored practice focuses on gentle movements to relieve physical tension, restore energy, and enhance overall mental resilience. We believe that regular yoga practice can empower these resilient individuals, enhance their well-being, and bring a sense of community and joy to their lives.
Details of the project are as follows:
Project Classes
Date: 11 July 2026 (Saturday)
Time: 10:00 am – 11:00am
Venue: Kowloon Union Church
Address: 4 Jordan Road, Kowloon
No. of participant: 12
Who are the students in this project?
This is a Financially Accessible yoga class open to beneficiaries The Uplift Project.
For students: Ready to sign up for yoga classes?
Please contact The Uplift Project.
For volunteers: Interested in volunteering for this project?
Learn more about how to Get Involved as an AYC Volunteer and apply for this project.