I was trained to be an instructor in Anahata Yoga and Andiappan College of Yoga & Research Centre (International Yoga Academy) in 2014 to 2016 in Hong Kong and Chennai. I immediately noticed the balance yoga brings to my body, mind and soul with regular practice and learnings. I would like to share my passion and knowledge and influence people to practice regularly, enjoy and realize the benefits that yoga can bring to oneself.