Manon Gadesaude
IYATT-2822
Hong Kong
I started my yoga journey in Paris in 2011 while I was working all day in front of a desk. The beginning of my professional life was a difficult period as I was an airy, always on the move kind of child. When I discovered yoga, I felt aligned in my body but also in my mind and this is what pushed me to go to my studio every day. When I moved to Hong Kong in 2014, I discovered another yoga world, intentionally deeper. I realised how essential breathing and meditation were. As I was curious and keen to learn more about yoga philosophy, I took my 200 hours teacher training with Anahata in 2016. From this training, I grew as a student and felt I could share the little knowledge I had accumulated with friends and family. That is how I started to teach private classes. I was recently encouraged to study yoga benefits deeper and yoga as a Therapy. I started in October 2024 the 300 hours teacher training & Ayurveda. I wish I will be able to share more of my yoga knowledge and to a broader audience specially with people in needs.
CURRENTLY TEACHING PROJECTS