Pauline is a certified Yoga Practitioner, having 200 hours of training from the International Yoga Academy (IYA), with Master Yogananth Andiappan as her main teacher. With strong passion in Vinyasa, she further her training in Vinyasa flow with Semperviva Yoga in Vancouver and completed 100 hours Vinyasa Teacher Training. Pauline believes that in Vinyasa flow, one will be able to reconnect with their mind and body, in pursuing of the self-awareness to explore and uncover our true self. Pauline is also a registered nurse and a person-centered medical professional. She acquired a Master Degree in Counselling in the University of Hong Kong with emotion-focused therapy as her major practice. Pauline hold strongly that the progress in yoga practice allow oneself to grow physically and spiritually beyond limits.