Man Yee Matty Ho
IYATT-3403
Hong Kong
I began my yoga journey in 2010 and completed the 200-hour Teacher Training program at Anahata Yoga in Hong Kong in June 2018. Since then, I have taught Distress & Meditation classes and outdoor yoga sessions at Pier 10 Central for overseas domestic helpers. It was a joy to witness the peace and happiness radiating from these energetic ladies during our time together. As a Registered Social Worker, I deeply value the transformative power of yoga in fostering inner peace and enhancing mental well-being through mindfulness practice. I’m excited to continue sharing the joy and therapeutic benefits of yoga with more people through AYC.