As a trained classical dancer Maureen built up a good foundation of her flexibility and elegance of the posture. Maureen started her yoga journey in 2012 as an off-work hobby she noticed how she started to look and feel younger. Not only gaining a stronger body, yoga also brings her peace, patience, and a deeper awareness and connection with the inner self and the environment. she wants to share the life improvements she experiences through yoga teaching with a therapeutic and balancing mindset. With consistent practice, she is now more aware of her mind, breath, and body alignment whenever the body is moving or in stillness. She speaks English, Cantonese, and Mandarin. She truly believes by balancing mobility and stability of the body and drawing awareness and calmness within the body through breath and mind work can bring everyone a wholesome life enhancement. She believes yoga is a kind of spirit, you will get up again from where you fall down and keeps trying, never give up. Yoga is exploring, you will discover something new somewhere and sometimes. Yoga is full of surprise, you will never know there’s no limit to your body potential.