My name is Paramita, and I have completed 200 Hrs Foundation YTT Certification from Anahata Yoga in April 2024 and after this course I have completed 300 Hrs YTT Yoga Therapy and Ayurveda course in August 2025.I am working with Andiappan Yoga Community (AYC) as a volunteer yoga teacher to share my passion for yoga and serve the community. My journey began at age 13 in India, where yoga helped me overcome health challenges.
After a break, I resumed my practice at Pure Yoga Hong Kong (2015–2019) and later completed a 1-year Special Diploma Training Course from World Yoga Society, Kolkata, India. Since 2019, I have been teaching yoga in my community and founded my company, Just Breathe. I’ve also had the privilege of conducting online yoga sessions for CHEER Hong Kong (2020) and the Zubin Foundation (2022), working with women and ethnic minority groups. Currently, I teach yoga locally and am excited to contribute my skills to AYC as a volunteer. I look forward to collaborating with the community and supporting its mission through the transformative power of yoga.