Sjanara Mahroezar
IYATT-5798
Hong Kong
Having received classical ballet training in formative years and been dancing leisurely all the way into my 50s, I have always been a movement enthusiast for physical and mental well-being. Beside being a passionate aerial dancer and horse rider, yoga has been a substantial part of my life for the past 15 years and has immensely helped me through the adjuvant chemotherapy for my breast cancer treatment in 2017 to 2018. It helped calm my mind, reduce symptoms & treatment side effects, get me back to move around sooner after the surgery, and keep my lymphedema under control. It was in those moments I realized that yoga and I are inseparable. In 2024 I finally decided to start to educate myself deeper about yoga and its philosophy and have now proudly completed the 200hrs YTT Foundation Course. While I am getting ready to continue to the 300hrs YTT Advanced Hatha Course in spring 2025, I am looking forward to starting to share my yoga knowledge and to promote the benefits of yoga to the community.
CURRENTLY TEACHING PROJECTS