1. Great practice with master Keshav. We learnedAbout strengthening our core with boat pose variations. Thank you AYC
2. Thank you Master Vishnu for teaching us. I feel lighter and calm after yoga practice.
3. The class was great. We learn about breathing and stretching.I feel relaxed after the class 🙏🏾🧘🏾♀️. Thank you so much AYC and teachers.
4. Great practice with master Yogananth.It's great experience to practice in the studio 🧘🏾♀️. Finally we don't need to worry about weather in outdoor. Thank you so much AYC
5. Throughout the practice, teacher created a warm, supportive environment. She encouraged us to listen to our body. I am so grateful to have found AYC class.
6. The final stretches and balances allowed me to fully integrate the practice. My neck, shoulders and hips felt wonderfully open and spacious. Thank you teacher and AYC.
7. We focus on leg and back work was really helped target those areas and improve my knees, which often give me trouble, felt so much better by the end. Thank you so much for the class.
8. I join AYC class every week and this is amazing. I can see the change of my body and my mind. I'm happy I found a new depth and breakthrough in my practice.
9. The dedicated guidance from my AYC teachers, combined with the seamless support provided, has greatly enhanced my overall learning experience. I feel incredibly fortunate to be part of AYC community.❤️🙏🏻🕉️
10. Master Anne tailored to our individual needs, helping us explore the postures safely. I'm also incredibly grateful for the excellent class attendance tracking system here at AYC. Being able to see my practice history is incredibly motivating - it's so rewarding to witness my own growth and dedication over time. This comprehensive system allows me to take pride in my ongoing yogic journey.
11. It's a wonderful class. Teacher's words of encouragement are so heartfelt, constantly affirming our progress and reminding us to honor our unique journey. Thank you AYC
12. A challenging class with the teacher gently leveraging our bodies to deepen the poses. Thank you for helping us explore the postures safely.
13. Feeling rejuvenated, both physically and mentally. Thank you AYC.
14. The 1-hour yoga class allowed me to temporarily step away from my daily stresses and reconnect with sense of inner calm and clarity. Thank you AYC!
15. Making time for the yoga class is a restorative experience that helps release the tension in my body and improve my ability to navigate life's challenges. I'm able to gain all these benefits thanks to AYC and the volunteer teacher. Without their support, I wouldn't be able to afford a yoga class.
16. The class was relaxing and I felt refreshed from 1 week of work 🙏 thank you so much!
17. Teacher Keith's classes go beyond just the physical yoga practice. His lessons convey a sincere wisdom that I find truly resonating. The way he fosters an environment of positivity and support in the practice space always leaves me feeling happy after the session.
18. Week after week, regardless of which teacher's class I attend, I consistently notice improvements in my long-standing back pain, an I am grateful to see my own progress. Thank you teachers
19. Really fun, doing yoga makes me calmer, and I sleep better. Thank you for the Yoga experience here
20. Yes it's really fun and enjoy relaxing and remove my stress big help for me I'm a caregiver.AYC teacher is very good and nice namaste
