Status: Starting on 10 Jan 2025

Last Updated: 26 September 2024

About this Project:

In today’s fast-paced world, caregivers often face unique challenges that impact their well-being. Recognizing the importance of supporting these individuals, the Andiappan Yoga Community (AYC) is excited to collaborate with the Social Welfare Department Tsing Yi (South) Integrated Family Service Centre to host a series of yoga classes specifically designed for caregivers, including parents.

These yoga classes aim to provide practical skills and emotional support, helping caregivers navigate their responsibilities with greater ease. By fostering a sense of community and sharing valuable resources, we hope to enhance the overall well-being of caregivers and their families through their yoga practice.

The details of the project are as follows:

Date: 10 Jan – 7 Feb 2025 (10/1, 17/1, 24/1, 7/2 (Fridays)

Class Timings: 10:00 AM – 11:00 AM

Class size:  8 – 10 participants

Location: G/F, Wing A, Hong Mei House, Cheung Hong Estate, Tsing Yi (Phone number: 2435 0852)

Who are the students in this project?

This is a financially accessible yoga class open to The Social Welfare Department Tsing Yi (South) Integrated Family Service Centre

Interested in volunteering for this project?

Learn more about how to Get Involved as an AYC Volunteer and apply for this project.

在今時今日快速生活的節奏中，照顧者常常面臨不少挑戰，這些挑戰會影響他們的身心健康。認識到支持這些個體的重要性，安迪潘瑜伽聯盟（AYC）非常高興能與南青衣綜合家庭服務中心合作，舉辦一系列專為照顧者（包括父母）設計的瑜伽課程。

這些瑜伽課程旨在為照顧者提供身體和心理上的支持，幫助他們更輕鬆地應對各種責任。通過瑜伽練習培養社區感和分享寶貴的資源，我們希望提升照顧者及其家庭的整體幸福感。

項目的詳情如下：

日期：2025年1月10日 – 2月7日 – 星期五（1月10日、17日、24日、2月7日）
上課時間：上午10:00 – 11:00
人數：8 – 10人

地址: 新界青衣長康邨康美樓A翼地下 (電話 2435 0852)