Status: Starting on 29th Sep 2024

Last Updated: 19 September 2024

About this Project:

AYC is pleased to announce its Self-funded health and wellness program tailored for those who fall within the low-income bracket, with a monthly income of HKD 5000 and below.

These self-funded programs aim to provide our health and wellness programs in a more sustainable manner, addressing the challenges faced by our outdoor public venue sessions due to weather and other environmental factors.

This initiative has long been requested by AYC students who aspire to join our program in a dedicated professional yoga setup, allowing them to regularly enjoy the benefits of yoga, mindfulness therapy programs, similar to how we offer it for our other yoga therapy projects.

This new project will kick off from 29 Sep 2024 with a trial phase lasting two months, and based on the feedback received, we plan to extend the programs to additional locations.

Experienced AYC volunteers, each with a minimum of one year of volunteering with AYC, will lead the sessions. Participants will contribute HKD 80 per class for these self-funded programs, with each class accommodating a maximum of 25 individuals.

Details of the Self-funded Health and Wellness Program:

1st Class Starting on 29th Sep 2024 – Sunday

Maximum Capacity: 25 participants – 1 Teacher and 2-3 Assisting VolunteersVenue: Anahata Yoga, 18/F, One Lyndhurst Tower, 1 Lyndhurst Terrace, Central, HK
Project Leader: Yuli Kustiyah
Fee: HKD 80 per class
Minimum Enrollment Required: 10 students
Class Timings: Every Sunday 6 – 7 pm

All Reservations are handled exclusively through AYC’s official WhatsApp channel. Payments can be made directly to AYC using online payment methods, bank transfer, FPS, Alipay, WeChat Pay, or HSBC PayMe.

The revenue generated from this program will be utilized to aid AYC’s community service initiatives and to provide training program scholarships for qualified AYC students.

The details of the project are as follows:

Who are the students in this project?

Our financially accessible classes are tailored for those who fall within the low-income bracket, with a monthly income of HKD 5000 and below.

Interested in volunteering for this project?

Learn more about how to Get Involved as an AYC Volunteer and apply for this project.

Students – please read the class participation guidelines

Class Booking:  Prior booking is needed via the AYC whatsApp Students group https://chat.whatsapp.com/J1JM07WnpDGEbNXpQWJti8 with the class fee  payment confirmation atleast 2 days before the class date.

Class Details: Time: 6 PM to 7 PM

Location: 18/F, Anahata Yoga, 1 Lyndhurst Tower, 1 Lyndhurst Terrace, Central, Hong Kong

Arrival: Please arrive no more than 5 minutes before class begins and exit promptly after the class ends.  Use lift number 1 on the right side to directly access the 18th floor.

Attire: Arrive in your exercise or yoga outfit. You may change in the ladies’ restroom on the same floor if needed.

Equipment: We provide yoga mats and all necessary props, so there’s no need to bring your own. Please bring water and a towel. After class, kindly help clean the mats using the wet wipes provided.

Etiquette: Please keep noise to a minimum and refrain from raising your voice, as other classes may be in session. Respect for the studio’s etiquette is appreciated.

Mobile phones should be turned off during class, and food or drinks (except water) are not permitted. Only use yoga equipment when instructed by the teacher.

Class Purpose: This yoga class aims to enhance your health and wellness. It is designed for those looking to maintain a regular practice and experience the physical and mental benefits of yoga in a proper yoga studio setup. If you’re interested in learning advanced poses, please note that this class may not be suitable for you.